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Our minds fill in the gaps of our senses. Our brains create reality and reveal our biases. We must pay careful attention, sometimes, to how we pay attention.
http://www.notzen.net/2016/01/not-zen-179-attention.html
#notzen #buddhism #psychology #philosophy #meditation #attentionbias
Not Zen 179: Attention
Stories on life death enlightenment zen buddhism religion philosophy stoicism meditation dao daoism tao taoism gentleness kindness and samsarawww.notzen.net
When someone can't imagine another viewpoint well, they won't empathize with it. We don't have to agree with other views. But pretending to be other people, reading about the world as seen by other people, acting on stage and other tools of empathy are vital. The world needs empathy.
https://www.notzen.net/2015/02/not-zen-150-pretense.html
#empathy #pretending #taoism #awareness #meditation #understanding
Not Zen 150: Pretense
Stories on life death enlightenment zen buddhism religion philosophy stoicism meditation dao daoism tao taoism gentleness kindness and samsarawww.notzen.net
When you haven't lived in the present moment, when you've looked ahead and caused yourself fear, don't fight it. Breathe deep. Enjoy the moment.
http://www.notzen.net/2015/09/not-zen-173-anxiety.html
#notzen #taoism #stoicism #buddhism #anxiety #panic #fear #anticipation #meditation
Not Zen 173: Anxiety
Stories on life death enlightenment zen buddhism religion philosophy stoicism meditation dao daoism tao taoism gentleness kindness and samsarawww.notzen.net
✨
In the spiritual dimension,
one cannot produce a masterpiece
—until they become one.
✨
https://www.dailywisdomtexts.com/yahia_lababidi
#wisdom #literature #poetry #spirituality #inspiration
Daily Wisdom Texts
Daily Wisdom Texts is a subscription service that texts you readings from Epictetus, St Benedict, sayings of Gautama Buddha (Dhammapada), Epicurus, Pierkei Avot, Rumi, Friedrich Nietzsche, Evagrius, Heraclitus, Edna St.Daily Wisdom Texts