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Habitual coffee intake shapes the gut microbiome and modifies host physiology and cognition | Nature Communications | #coffee #microbiome #physiology #cognition #impulsivity #emotionregulation #anxiety #sleep #physicalactivity #memory #stress #depression
Habitual coffee intake shapes the gut microbiome and modifies host physiology and cognition - Nature Communications
Here, the authors investigate coffee’s impact on the microbiota–gut–brain axis and assess whether these effects occur independently of caffeine in healthy participants from two clinical trials.Nature
Brilliant!
Voice Actor Turns Instagram's Terms of Service Into 51-Minute Sleep Aid
The TLDR Institute’s Legal Lullabies aims to make Instagram’s terms of service into a sleep aid. It works surprisingly well
https://www.vice.com/en/article/7kxkgx/voice-actor-turns-instagrams-terms-of-service-into-51-minute-sleep-aid
Discussion: https://news.ycombinator.com/item?id=36722575
#sleep #SleepAids
Voice Actor Turns Instagram's Terms of Service Into 51-Minute Sleep Aid
The TLDR Institute’s Legal Lullabies aims to make Instagram’s terms of service into a sleep aid. It works surprisingly well
https://www.vice.com/en/article/7kxkgx/voice-actor-turns-instagrams-terms-of-service-into-51-minute-sleep-aid
Discussion: https://news.ycombinator.com/item?id=36722575
#sleep #SleepAids
Voice Actor Turns Instagram's Terms of Service Into 51-Minute Sleep Aid
The TLDR Institute’s Legal Lullabies aims to make Instagram’s terms of service into a sleep aid. It works surprisingly well.Ernie Smith (VICE)
Majority of Melatonin Gummies in the US Inaccurately Labeled
The vast majority of melatonin gummies sold in the US may contain up to 347% more melatonin than is listed on the label, new research shows
Investigators found that consuming some products as directed could expose consumers, including children, to doses that are 40 to 130 times greater than what's recommended
#usa #health #medicine #news #sleep #remedy #otc #fda
https://www.medscape.com/viewarticle/991215
The vast majority of melatonin gummies sold in the US may contain up to 347% more melatonin than is listed on the label, new research shows
Investigators found that consuming some products as directed could expose consumers, including children, to doses that are 40 to 130 times greater than what's recommended
#usa #health #medicine #news #sleep #remedy #otc #fda
https://www.medscape.com/viewarticle/991215
Majority of Melatonin Gummies in the US Inaccurately Labeled
The vast majority of melatonin gummies sold in the US may contain up to 347% more melatonin than is listed on the label, new research shows.Megan Brooks (Medscape)
