Scientists demonstrate superior cognitive benefits of outdoor vs indoor physical activity
No shit Sherlock.
A new study published in Physiology & Behavior has found that children experience greater improvements in attention, memory, and thinking speed after physical activity when it takes place outdoors rather than indoors. The findings suggest that combining exercise with time in nature may offer unique benefits for brain function—benefits that neither exercise nor outdoor exposure alone can fully explain.
Scientists demonstrate superior cognitive benefits of outdoor vs indoor physical activity
A new study suggests that where kids exercise matters: children who played basketball outside showed sharper thinking and faster reaction times than when playing indoors, hinting at a powerful brain-boosting synergy between physical activity and natu…Eric W. Dolan (PsyPost Psychology News)
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