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I did the Science of Well-being online course from Yale, and I can honestly say it's made me happier.

https://www.coursera.org/learn/the-science-of-well-being

The Science of Well-Being

Learn The Science of Well-Being from Yale University. In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos ...
Coursera
Joël Franusic
Joël Franusic  
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what were your main takeaways?
Evan Prodromou
Evan Prodromou  
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@jpf being present when I'm happy, and enjoying it.
@Joël Franusic
Mignon Fogarty
Mignon Fogarty  
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Yes! The Science of Well-being course from Yale was life-changing for me.

#happiness #LifeHack
#happiness #lifehack
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