I'm curious:
Are there any lucid dreamers around in Diaspora? Give a shout out. I want to pick your brains if you don't mind :)
#Dreams #LucidDreams #LucidDreaming #Dreaming #DreamWorld #DreamRealm #AstralProjection #AstralRealm
Are there any lucid dreamers around in Diaspora? Give a shout out. I want to pick your brains if you don't mind :)
#Dreams #LucidDreams #LucidDreaming #Dreaming #DreamWorld #DreamRealm #AstralProjection #AstralRealm
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professor rat
•Bat Andrea
•Rhysy OLD ACCOUNT
•Nanook
•KAOS
•HernanLG
•@Nanook Wow that's quite a story. You're lucky that you were able to experience that. Do you have any idea of what might have changed so that you didn't have those dreams again? How is your REM sleep? working properly? (And yes, I should have directed the question to the humans of the Fediverse. Good point).
@KAOS I'm curious. If they are lucid, how can you not remember them? (i.e. How do you know they were lucid if you don't remember them?) Is it that you wake up knowing you were lucid dreaming, but can't remember what you experienced? And yes, t... show more
@Nanook Wow that's quite a story. You're lucky that you were able to experience that. Do you have any idea of what might have changed so that you didn't have those dreams again? How is your REM sleep? working properly? (And yes, I should have directed the question to the humans of the Fediverse. Good point).
@KAOS I'm curious. If they are lucid, how can you not remember them? (i.e. How do you know they were lucid if you don't remember them?) Is it that you wake up knowing you were lucid dreaming, but can't remember what you experienced? And yes, the training part is a drag. I've read that people wake themselves up in the middle of the night (really wake themselves, not just eyes open, but full-on awakening) only to go back to sleep again directly to REM without having to go through Deep sleep. Apparently that increases your chances of going into the dream conscious. But I have too few hours of sleep. Wouldn't want to have even less.
KAOS
•At the moment, I just remember that there have been several of these moments in dreams when I thought, "ah right, I'm just dreaming, so I can just ignore this problem" or something like that.
Nanook
•HernanLG
•HernanLG
•What I meant by REM and deep sleep are the stages of sleep. During deep sleep we just...well... sleep. It's only during the rapid-eye movement stage (REM) that we actually dream.
Nanook
•KAOS
•And I know that I could not do that 10 + years ago. Never happened. This is only a development of the last 3 or 4 years for me. But... thinking about it, this might have changed because I'm a mom and have lighter sleep since my son was born 4 years ago. Some part of my brain is always alert and ready to wake up. Even now that he's not a toddler anymore, I wake up right away when he shouts "Mama!" at night. With less than 1 second from him calling to me getting out of bed.
And I guess it was this change in my brain that made lucid dreams (or at least the light version of them) possible.
KAOS
•HernanLG
•And yes, I know exactly what you mean about motherhood. I always had a strange mix of deep sleep, easiness to fall asleep, but also I am able to wake up quite easily when, for example, my daughter calls me at night. That hasn't affected my dreams though. I can even dream when I am tired and just close my eyes for a few seconds. Dreaming comes very naturally to me, just to he conscious part =/
@Nanook Could you point me to the source of dreaming while in deep sleep? I've never read about that. Thanks!
Nanook
•Rhysy OLD ACCOUNT
•Hyper-lucidity is something else, and close to having a holodeck in the head. It's like being able to feel the dream reality being generated... it is quite different from waking mental imagery, orders of magnitude more detailed. Usually in such cases I'm content to gawk at the spectacle, but sometimes I get to direct things. I tend to have lucid reams when I'm almost awake. Once I was so acutely aware and in control of the dream that I was able to deliberately both wake myself up and fall back asleep, with no discontinuity between the un... show more
Hyper-lucidity is something else, and close to having a holodeck in the head. It's like being able to feel the dream reality being generated... it is quite different from waking mental imagery, orders of magnitude more detailed. Usually in such cases I'm content to gawk at the spectacle, but sometimes I get to direct things. I tend to have lucid reams when I'm almost awake. Once I was so acutely aware and in control of the dream that I was able to deliberately both wake myself up and fall back asleep, with no discontinuity between the unconscious and conscious experience. A remarkable occurrence.
When I first read about lucid dreaming I took the recommended step of recording a dream diary as a way of inducing them. Just being more aware of dreams in general seemed to help, perhaps by thinking about them to the point that it became habitual in the dream to wonder if I was dreaming.